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Shaolin Zen Center of Sutton Mountains |
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Satya Yoga Sutton |
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Location: 34-A, Principale North, Sutton
Telephone : 450 522-0918
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Visit The Satya Yoga website
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Services: Satya Yoga 1, Satya Yoga 2, Ashtanga 1, Hatha 1, Lyengar Yoga, Aerial Yoga, Acro Yoga, Yin Yoga, Yoga for seniors, Kids Yoga, Post and Prenatal and Sport Specific Yoga.
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The Centre - Yoga |
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Location: 111, Principale North, Sutton DIRECTIONS
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| Telephone : 450 538-2829 |
| Services: Hatha Yoga, Pranayama, Meditation, Spiritual counselling, Rolfing, Tarot, Numerlogy, Drumming and Chanting evenings. |
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The Sunshine Center |
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Location: 58, Principale North, Suite 101 DIRECTIONS
Telephone : 450 538-1111 |
Visit The Sunshine Center website
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| E-mail The Sunshine Center |
Services: Swedish Message, Reflexology, Reiki, Hot Stone Message, Acupucture, Tao Shiatsu, YogaDance, Hatha Yoga, Qi Gong, Tai Chi, Meditation, Personal Training, Alternative Medicines and monthly conferences.
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Yoga Sublime |
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Telephone : 450 538-1080 |
| E-mail Sonia Baillon |
| Visit Sonia Baillon website |
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Services: For the winter Hatha Yoga classes will take place at Satya Yoga Sutton. Tuesdays 10 am - 11:30 am, Saturdays 8:45 am - 10 am and Zumba on Tuedays 12 pm - 1 pm. Upon request private classes are possible at boutique SuBlime. Hatha Yoga classes offered to adults, children and families both outdoors and in studio. Not to be missed in the summer….yoga and hiking activity along the P.E.N.S. trails of Mount Sutton, allowing you to connect with the energy of the mountain and to be transported by the truly sublime views. Come relax and rejuvenate in the heart of Sutton! Come and see the Boutique Sublime. Closed Monday and Tuesday. Wednesday - Friday 11am - 4pm, Saturday 10am to 5:30pm and Sunday 12pm to 5pm
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Sports Sutton |
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Location: 50, Principale North, Sutton DIRECTIONS |
| Telephone : 450 538-0313 E-mail : Sports Sutton |
Open : 7 days a week. Monday to Wednesday 7am - 9pm, Friday and Saturday 7am to 8pm, and Sunday 9am - noon.
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Services offered:
-physical and muscular training, individually or in groups
-personalized training program available
-juice and supplements bar
-exercise classes, karaté, boxing
-walking club
-physical activities with the FADOQ (seniors club)
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