Location: 50, Principale North, Sutton   DIRECTIONS
	Telephone : 450 538-0313  E-mail : Sports Sutton
	Open : 7 days a week.  Monday to Wednesday 7am - 9pm, Friday and Saturday 7am to 8pm, and Sunday 9am - noon.
	Services offered: -physical and muscular training, individually or in groups -personalized training program available -juice and supplements bar -exercise classes, karaté, boxing -walking club -physical activities with the FADOQ (seniors club)

Novice or seasoned athletes of all ages find a full range of aerobic, toning and strengthening exercise equipment at Sports Sutton. The gym also is equipped with boxing gear and proposes seasonal classes.  With each new membership, certified trainer Shelley Boomhower provides a personalized program and training time to fit individual goals and needs (weight loss, muscle tone, cardiovascular fitness, etc.).  If you are new to training, the gym’s relaxed and friendly environment as well as the knowledgeable staff will help you learn and get comfortable with the basics of physical fitness. If you are an experienced athlete and your goal is to improve performance, strength or endurance or to recover from a sports injury, you will find the support you need at Sports Sutton.

Weekly schedule